We are all over the DMV! Below you will find the day, time and address of the locations where we are currently teaching. Please contact the facility/gym directly for more information about payment.


Fit Intensity

5641 General Washington Drive C
Alexandria, Virginia 22312

Mondays 11:30 am & 7:30 pm
Tuesdays 6:30 pm
Wednesdays 7:30 pm
Fridays at 11:30 am

Saturdays 10 am & 11 am
Sundays 9 am

Pies Fitness

374 South Pickett Street
Alexandria, Virginia 22304
Tuesdays 11 am
Wednesdays 11:45 am & 5:30 pm
Thursdays 11 am & 8 pm
Saturdays 11:45 am
Sundays 11:30 am


Sport&Health - Crystal Park

Wed 735PM + Sun 11AM

2231 Crystal Drive
Arlington, VA 22202  


Spotlight Studio | Mon + Tue 740PM

18505 N Frederick Ave
Gaithersburg, MD 20879


Sport&Health - Capitol Hill

Tuesdays 7:30 pm                                                                                Thursdays 7:30 pm
Saturdays 11:30 am

315 G St. SE
Washington, DC 20003

Crunch Metro Center | Sun at 11AM

555 11th St NW
Washington, DC 20004    

Crunch Chevy Chase | Thur 7AM + 630PM

5100 Wisconsin Ave NW
Washington, DC 20016      

Balance Gym | Mon 7PM

214 D ST SE
Washington, D.C. 20005                                                               


Onelife - Reston | Sun 11:15AM

11445 Isaac Newton Square S,
Reston, VA 20190


11:30am @Fit Intensity with Gabriela
7:00pm @Balance Gym with Adriana
7:30pm @Fit Intensity with Gabriela
7:40pm @Spotlight Studio with Michelle


11am @Pies Fitness with Diego
6:30pm @Fit Intensity with Gabriela
7:30pm @S&H Capitol Hill with Jaz
7:40pm @Spotlight Studio with Michelle


11:45am @Pies Fitness with Jenni
5:30pm @Pies Fitness with Diego
7:30pm @Fit Intensity with Gabriela
7:35pm @S&H Crystal Park with Jaz


7:00 am @Crunch Chevy Chase with Fatima
11am @Pies Fitness with Diego
7:30 pm @S&H Capitol Hill with Jaz
6:30 pm @Crunch Chevy Chase with Fatima
8pm @Pies Fitness with Diego


11:30am @Fit Intensity with Jaz


10am @Fit Intensity with Jaz
11am @Fit Intensity with Gabriela
11:30am @S&H Capitol Hill with Jaz
11:45am @Pies Fitness with Diego


9am @Fit Intensity with Jaz
11am @S&H Crystal Park with Jaz
11am @CrunchMetroCenter with Ana
11:15am @Onelife Reston with Fatima
11:30am @Pies Fitness with Diego