What is Sensazão?
Sensazão is a quality driven, challenging yet effective dance fitness program. Using powerful choreography to exciting music, we make sure your workout with us is safe, intense and gratifying. A typical class lasts 60 minutes and burns 200 to 1000 calories.
Click here to read more about Sensazão.
Behind the amazing culture of Sensazão Dance Fitness is the crew, who share in the goal of offering an experience that really makes You feel alive! We’re tough, edgy, energetic and enthusiastic about the future of the company. We work together to ensure that everything we do is in YOUR best interest!
SENSAZÃO Dance Fitness
Dance fitness is our most popular class because we provide strong and authentic moves to trendy music. Anyone up for a challenge and ready to be happily exhausted can and will succeed! Regardless of your age, size, dance and/or fitness background we have designed this class based on the following: safety, quality and edge. *Workout attire and tennis shoes are required.
Abs & Glutes
This class is designed to focus solely on your ab and glute muscles. Many students have asked for more of a focus in these areas so we are excited to offer this specific class. We want to see you become stronger and feel the results of this class. *Workout attire and tennis shoes are required.
Walk-in/Trial - $10
5 Classes (Key Card Required) - $35
10 Classes (Key Card Required) - $65
20 Classes (Key Card Required) - $120
Masterclasses - $12 (or 2 swipes)
Workshops - $15
Key Cards and Membership
Getting a key card is very easy:
Fill out the SDFS application – Sensazão SDFS Keycard Form [PDF] and bring it to the studio when you're ready to take your first class.
If you have a key card, you can create an account online to keep track of all your classes. You MUST setup account to buy passes online.
Policies and Rules [PDF]
11am Sundays' Masterclasses Instructors:
- 7/3 Jaz+Diego
- July 2016 - Gabriela + Jaz
July 2016 - Substitutes for Diego's classes:
- Mondays 630pm - Gabriela
- Tuesdays 11am - Jaz
- Wednesdays 11am - Gariela + 530pm - Jaz
- Thursday 730pm - Michelle
- Saturdays 1130am
- 6/9 + 6/16 - Michelle
- 6/23 - Cathy
- 6/30 - Jenny
Please download our Studio and VIDA Fitness Schedules from the links below:
Don't forget to check our events calendar under News & Events and subscribe to our monthly newsletter.
Keycard required for online sign-up and purchases, except gift cards.
Please use the form below to send us a message.
Give class & instructor feedback, buy gift cards, sign up for workshops, and MORE:
5424 Eisenhower Ave.
Alexandria, VA 22304
MON - FRI: 10am-1pm & 5pm-9:30pm