What is Sensazão?
Sensazão is a quality driven, challenging yet effective dance fitness program. Using powerful choreography to exciting music, we make sure your workout with us is safe, intense and gratifying. A typical class lasts 60 minutes and burns 200 to 1000 calories.
Click here to read more about Sensazão.
Here is quick video about Sensazão:
Our sole purpose in why we do, what we do, is to make YOU feel alive! It is our mission to connect people to something very important in their lives through a tough, innovative, and highly beneficial workout.
Sensazão is genuinely in this for the people. We are dedicated to offering a tough yet highly beneficial workout. We strive to come up with original and innovative choreography that challenges your dance ad fitness skills. We place high value in keeping the integrity of the music by matching it with authentic dance steps. It is our passion that drives us to become better and our enthusiasm that drives all of YOU to keep dancing!
Behind the amazing culture of Sensazão Dance Fitness is the crew, who share in the goal of offering an experience that really makes You feel alive! We’re tough, edgy, energetic and enthusiastic about the future of the company. We work together to ensure that everything we do is in YOUR best interest!
SENSAZÃO Dance Fitness
Dance fitness is our most popular class because we provide strong and authentic moves to trendy music. Anyone up for a challenge and ready to be happily exhausted can and will succeed! Regardless of your age, size, dance and/or fitness background we have designed this class based on the following: safety, quality and edge. *Workout attire and tennis shoes are required.
Abs & Glutes
This class is designed to focus solely on your ab and glute muscles. Many students have asked for more of a focus in these areas so we are excited to offer this specific class. We want to see you become stronger and feel the results of this class. *Workout attire and tennis shoes are required.
Samba, in its many variations, is one of the more challenging genres of dance styles that we teach. It is a basic Brazilian step that requires a perfectly relaxed form. Jazmin’s in-depth experience of Brazilian music, rhythms, and styles makes it a unique and authentic class. She will take you through the basic steps, building on the styles and grace each week. This class will challenge your musicality and strength while you learn how to loosen your hips to the lively rhythms. (Classes will resume shortly) *Bring your heels and skirts or scarfs to feel the difference. Please wear comfortable attire that you can move in. Tennis shoes are acceptable if you do not wish to wear heels.
Key Cards and Membership
Getting a key card is very easy:
Fill out the SDFS application – Sensazão SDFS Keycard Form [PDF]
If you have a key card, you can create an account online to keep track of all your classes. You MUST setup account to buy passes online.
Si usted tiene una tarjeta de llavero con Sensazão puede ir a este link y crear una cuenta para mantenerse informada(o) acerca de sus clases, crear esta cuenta es necesario para comprar pases por internet.
SUBS & other changes are below the schedule.
Please download our Studio and VIDA Fitness Schedules from the links below:
Veteran's Day November 11th - Regular schedule PLUS a 9am with Jazmin & Gabriela.
Thanksgiving Day - 9am Masterclass & ALL other classes will be cancelled for the day.
News & Events
We are starting Samba classes on Saturday November 1st at 1:00pm. You can drop-in for $10 or do two swipes with your keycard. Buy passes and drop-ins here
DC Doors Christmas Charity Ball
We Have Moved!
Our new studio is right next to the Van Dorn Metro
5424 Eisenhower Ave. Alexandria, VA 22304
For more information, check out our studio brochure:
Buy Passes Online!
You can now buy passes online & register for Samba, SensaToning, abs & glutes online!
Email email@example.com for more details. To sign up and create an account click on the link below:
Sensazão in VA Living Magazine!
Check out this great article to read more about Sensazão: Click here
Please use the form below to send us a message.