Find our sensazão classes (when available) and tutorials on our Pivotshare (click here) channel.  For more information and details: Sensazão Pivotshare Information.

Our newest tutorial:

What is Sensazão?

Sensazão is a quality driven, challenging yet effective dance fitness program. Using powerful choreography to exciting music, we make sure your workout with us is safe, intense and gratifying. A typical class lasts 60 minutes and burns 200 to 1000 calories.

Click here to read more about Sensazão.

Our Crew

Behind the amazing culture of Sensazão Dance Fitness is the crew, who share in the goal of offering an experience that really makes You feel alive! We’re tough, edgy, energetic and enthusiastic about the future of the company. We work together to ensure that everything we do is in YOUR best interest!

Our Team

Our Studio

SENSAZÃO Dance Fitness

Dance fitness is our most popular class because we provide strong and authentic moves to trendy music. Anyone up for a challenge and ready to be happily exhausted can and will succeed! Regardless of your age, size, dance and/or fitness background we have designed this class based on the following: safety, quality and edge. *Workout attire and tennis shoes are required.


Abs & Glutes

This class is designed to focus solely on your ab and glute muscles. Many students have asked for more of a focus in these areas so we are excited to offer this specific class. We want to see you become stronger and feel the results of this class. *Workout attire and tennis shoes are required.


Walk-in/Trial - $10
5 Classes (Key Card Required) - $35
20 Classes (Key Card Required) - $120

Masterclasses - $12 (or 2 swipes)

Workshops - $15

Buy gift cards + passes online 

Key Cards and Membership

Getting a key card is very easy:

Fill out the SDFS application – Sensazão SDFS Keycard Form  [PDF] and bring it to the studio when you're ready to take your first class.

If you have a key card, you can create an account online to keep track of all your classes. You MUST setup account to buy passes online.

Policies and Rules [PDF]


Class Schedule 


  • TUE 4/26 6PM JAZ
  • WED 4/27 630PM JAZ
  • THU 4/28 11AM JAZ + 630PM DIEGO
  • SAT 4/30 1015AM JAZ

11am Sundays' Masterclasses Instructors:

  • 5/1 Gabriela + Diego
  • 5/8 Gabriela + Jaz
  • 5/15 Jaz + Diego
  • 5/22 Diego + Gabriela 
  • 5/29 Gabriela + Jaz

Please download our Studio and VIDA Fitness Schedules from the links below:

Download our studio schedule here.
Download our VIDA Fitness schedule here.

Don't forget to check our events calendar under News & Events and subscribe to our monthly newsletter.


Photos & Videos

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News & Events

Live Twitter Feed 

Contact Us

Please use the form below to send us a message.

Give class & instructor feedback, buy gift cards, sign up for workshops, and MORE:

Our Address

5424 Eisenhower Ave.
Alexandria, VA 22304


Business Hours

MON - FRI: 10am-1pm & 5pm-9:30pm

SAT: 9am–1pm
SUN: 9:30am–2pm