What is Sensazão?
Sensazão is a quality driven, challenging yet effective dance fitness program. Using powerful choreography to exciting music, we make sure your workout with us is safe, intense and gratifying. A typical class lasts 60 minutes and burns 200 to 1000 calories.
Click here to read more about Sensazão.
Our sole purpose in why we do, what we do, is to make YOU feel alive! It is our mission to connect people to something very important in their lives through a tough, innovative, and highly beneficial workout.
Sensazão is genuinely in this for the people. We are dedicated to offering a tough yet highly beneficial workout. We strive to come up with original and innovative choreography that challenges your dance ad fitness skills. We place high value in keeping the integrity of the music by matching it with authentic dance steps. It is our passion that drives us to become better and our enthusiasm that drives all of YOU to keep dancing!
Behind the amazing culture of Sensazão Dance Fitness is the crew, who share in the goal of offering an experience that really makes You feel alive! We’re tough, edgy, energetic and enthusiastic about the future of the company. We work together to ensure that everything we do is in YOUR best interest!
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SENSAZÃO Dance Fitness
Dance fitness is our most popular class because we provide strong and authentic moves to trendy music. Anyone up for a challenge and ready to be happily exhausted can and will succeed! Regardless of your age, size, dance and/or fitness background we have designed this class based on the following: safety, quality and edge. *Workout attire and tennis shoes are required.
Abs & Glutes
This class is designed to focus solely on your ab and glute muscles. Many students have asked for more of a focus in these areas so we are excited to offer this specific class. We want to see you become stronger and feel the results of this class. *Workout attire and tennis shoes are required.
Walk-in/Trial - $10
5 Classes (Key Card Required) - $35
20 Classes (Key Card Required) - $120
Masterclasses - $12 (or 2 swipes)
Workshops - $15
Key Cards and Membership
Getting a key card is very easy:
Fill out the SDFS application – Sensazão SDFS Keycard Form [PDF] and bring it to the studio when you're ready to take your first class.
If you have a key card, you can create an account online to keep track of all your classes. You MUST setup account to buy passes online.
Policies and Rules [PDF]
- Instructors for Sunday Masterclasses are as follows:
- Mondays 11am is now with Gabriela
- SUB for Wednesday (11/25):
- 11am - Gabriela
- 5:30pm - Jazmin
- SUB for Saturday (11/28) 11:30am - Michelle
- Martin Luther King Jr. Day:
- 11am Masterclass
- 6pm Masterclass
- More details will be posted soon.
News & Events
Buy Passes Online!
You can now buy passes online & register for workshops and other events! Use your Sensazão Rewards towards passes and manage your account.
To sign up and create an account click on the link below:
Note: You will need a Sensazão ID which is the number on the back of your keycard.
Please use the form below to send us a message.
Give class & instructor feedback, buy gift cards, sign up for workshops, and MORE:
5424 Eisenhower Ave.
Alexandria, VA 22304
MON - FRI: 10am-1pm & 5pm-9:30pm